Clinical Hypnotherapy

Hypnosis helps people change their behaviour, symptoms, and attitudes. It is one of the most powerful psychological methods for mental and physical relaxation.

Hypnosis is a state of mind produced either by oneself (auto or self-hypnosis) or by responding to the directions of a therapist. It is usually accompanied by deep physical relaxation, a focusing of your attention within yourself and a corresponding reduction in awareness of your surroundings.

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Counselling

Counselling is having the opportunity to talk to a trained professional about your problems.

Most of us are capable of going through life fairly well balanced. Occasionally, especially after an incident that shakes our self-assurance, we lose our balance and need a bit of additional support.

Counsellors offer a bit of extra support at a time of low, or lost, self-confidence.

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Journey Therapy

Journey Therapy (known as a Journey Process) is a guided introspection designed to address your specific issues, uncover the root cause of whatever needs addressing, and help you to a complete resolution.

It will take you deep within, to a place where you will be guided by your own body’s wisdom. You gain access to a key event that happened to you,  that is at the core of  your issue. You are then able to empty out all the associated emotion contained within it and open into a deep forgiveness. Once completely free from this event, healing can take place.

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Click Here To Find Out What The ABC’s Second Opinion Program Says About The Journey!

Free Initial Consultation

This is an obligation free, 30 minute session where you can discuss your issues with Carolyn and she can answer any questions that you may have regarding hypnotherapy, counselling and the therapy process.

This session is best for people who are undecided or unsure if they want to got ahead with therapy